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You are here: Browse > Daily Tips > Diet Tips
Did you know a pint of ice cream is more than 4 servings? Keep that in mind the next time you open up the Ben & Jerry's.
DetailsDiet Tip text messages give you the advice you need to make it through your diet, one day at a time. Choose to receive diet tips daily, or only on select days of the week. You may also select the time of day you want your diet tip delivered. You can stop these alerts instantly at any time from your phone or the web.
Mobile Search OptionYou can also get a diet tip anytime from your mobile phone. Send a text with the word EATWELL to 44636 and receive a text message back immediately with a diet tip. It's perfect for when you need that extra bit of motivation! Like Text Alerts, 4INFO does not charge to use mobile search, but standard carrier fees apply. 4INFO mobile search is not case sensitive, so you can send the text in all caps or all lower case, or even a mix - whatever is easiest for you!
Examples you can text to 44636
SupportSome of the most frequently asked questions about this alert include:
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